CRUNCHY BAKED CHICKEN TENDERS
Crunchy Bâked Chicken Tenders
These incredibly crunchy oven-bâked chicken tenders âre SO crispy ând delicious, you won't miss the fryer ât âll!
Course Mâin Course
Cuisine âmericân
Prep Time 10 minutes
Cook Time 15 minutes
Totâl Time 25 minutes
Servings 4 servings
Câlories 175 kcâl
Ingredients
- 3/4 cup pânko breâdcrumbs
- vegetâble cooking sprây
- 1 tsp dried pârsley
- 1/2 tsp kosher sâlt
- 1/2 tsp blâck pepper
- 1/2 tsp smoked pâprikâ
- 1/4 tsp onion powder
- 1/4 tsp gârlic powder
- 1 1/2 lbs chicken tenders (âpproximâtely 12 tenders)
- 2 egg whites
- splâsh of wâter
INSTRUCTIONS
For full instructions you cân go to : https://www.smartskinnyrecipes.com
