21 Easy And Healthy Smoothie Recipes For Kids
Smoothies For Kids – Health Benefits And Recipes
Jump To Specific Smoothies:
1. Green Smoothie Recipes
2. Breakfast Smoothie Recipes
3. Fruit Smoothie Recipes
4. Fruit And Vegetable Smoothies
5. Protein Smoothie Recipes
6. Chocolate Smoothies
Your kid’s diet should have fruits and veggies for complete nutrition. But when he does not eat them in their solid form, you might want to consider smoothies.
A smoothie is a finely blended juice made of raw vegetables, fruits, and dairy products like milk or yogurt. Smoothies can also be 100% fruit, and free of dairy products. What makes a smoothie appealing to children is the creamy texture it gets due to its ingredients. Smoothies for kids are healthy and easy to make and can be had any time of the day. You can serve them during breakfast or as evening snacks.
Homemade Or Packaged Smoothies?
The popularity of smoothies has encouraged businesses to come up with ready-to-go smoothies in different flavors. Dr. Smoothie, Tio Gazpacho, Suja, Happy Planet, Happy Monkey, and Innocent Smoothie For Kids are among the most popular smoothie brands in the market today. While it is okay to pick one of these packs, homemade smoothies from fresh fruits and vegetables are always better.
