THE 50 BEST FAT BOMB RECIPES

THE 50 BEST FAT BOMB RECIPES

Fat bombs are a staple in our household. Whether it’s needing a satiating snack to tide us over between meals or just to satisfy a sweet tooth, we always have multiple varieties of fat bombs stored in the freezer!


WHAT ARE FAT BOMBS?

Fat bombs are high-fat, low-carb little balls of goodness. They can be made sweet like a dessert or savory for a midday snack!
WHY FAT BOMBS ARE PERFECT FOR YOUR LOW-CARB, KETOGENIC DIET

Fat bombs, as the name describes, are full of satiating fat! Fat keeps our bodies full without stimulating insulin, the hormone that leaves us hunting through our pantry shortly after eating. Enjoying a fat bomb is not only incredibly delicious, it is also a perfect way to enjoy a dessert while remaining in ketosis!


1) FUDGE FAT BOMBS

Delicious, fudgy fat bombs!? What could possibly be better?! This recipe is keto, low-carb, paleo, grain-free, gluten-free, dairy-free, vegetarian, vegan, and refined-sugar-free!

2) BULLETPROOF FAT BOMBS

Bulletproof coffee in fat bomb form?! SIGN ME UP! Plus, this recipe is written with both dairy and dairy-free options, so if you follow dairy-free keto, you won’t miss out!

3) DARK CHOCOLATE PEPPERMINT PATTY FAT BOMBS

The perfect fat bomb recipe for the holiday season! These are low-carb, keto, gluten-free, grain-free, vegetarian, and refined-sugar-free!

4) LEMON BAR FAT BOMBS

Follow a vegetarian or vegan ketogenic diet? These Lemon Bat Fat Bombs are about to become your new favorite! This recipe is keto, low-carb, paleo, grain-free, gluten-free, dairy-free, vegetarian, vegan, and refined-sugar-free!

5) BERRIES & CREAM FAT BOMBS

Berry, creamy fat bombs are a perfect use for that bag of frozen berries burried away in your freezer! With only 1.4g net carbs per serving, these are sure to satisfy your sweet tooth! This recipe is low-carb, keto, gluten-free, grain-free, vegetarian, and refined-sugar-free!

6) BACON & GUACAMOLE FAT BOMBS
Savory fat bombs are a perfect way to incorporate a variety of healthy fats into your diet! This fat bomb recipe is made with avocados and BACON. Did I mention bacon?! YUM!

7) PEANUT BUTTER & JAM FAT BOMBS

Nothing brings me back to my childhood like peanut butter and jelly sandwiches! This recipe is sure to be a household favorite!

8) CARAMEL APPLE PIE FAT BOMBS

If you include apples in your low-carb diet, these fat bombs are a perfect option! Made entirely dairy-free, these are great option for those who follow variations of low-carb, paleo, dairy-free, vegan, and/or vegetarian diets!

9) KEY LIME PIE FAT BOMBS

I can’t think of a tastier summer treat than these Key Lime Pie Fat Bombs! This recipe is keto, low-carb, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free

10) CHOCOLATE CHIP COOKIE DOUGH FAT BOMBS

These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! They taste EXACTLY like real cookie dough and are keto, vegetarian, and only 1.2g net carbs per serving!

11) MATCHA MACA FAT BOMB

Made with energizing matcha and superfood maca, these fat bombs are full of nutrient-dense ingredients that are perfect for a midday bite to keep you satiated until dinnertime!

12) BLUEBERRY BLISS FAT BOMBS

A fat bomb recipe made with low-carb blueberries and cashews that is keto, low-carb, paleo, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free!

13) CINNAMON ROLL FAT BOMBS

Frosted cinnamon rolls in a fat bomb? YES, PLEASE!

14) SEA SALTED CHOCOLATE FAT BOMB
There’s just something SO DELICIOUS about the flavor combination of sea salt and chocolate!

15) PUMPKIN SPICE FAT BOMBS

I know what recipe you’ll have on constant rotation this fall…

16) CHOCOLATE-COVERED PUMPKIN TRUFFLES

These low-carb truffles will satisfy your dessert craving with wholesome, real ingredients! Talk about a win/win!

17) DAIRY-FREE COCONUT CHOCOLATE FUDGE

These fat bombs are full of chocolate-y goodness, plus they are dairy-free!

18) MAPLE ALMOND FUDGE FAT BOMBS
Maple and fudge in the same recipe title? YUP, COUNT ME IN.

19) STRAWBERRIES & CREAM FAT BOMBS

Dairy-free and paleo-friendly, these fat bombs are deliciously creamy!


20) CHOCOLATE PEANUT BUTTER FAT BOMBS

Umm, can we please talk about that PB drizzle?!

21) PBJ FAT BOMBS

Peanut butter, raspberries, and MCT oil make up this delicious keto, low-carb, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free recipe!

22) RASPBERRY COCONUT BARK FAT BOMBS

Made with freeze-dried raspberries and shredded coconut, these dairy-free Raspberry Coconut Bark Fat Bombs seem almost too good to be true!

23) BREAKFAST BACON FAT BOMBS

Because what’s better than bite-sized breakfast?!

24) RASPBERRY CREAM FAT BOMBS
Looking for a fat bomb recipe that takes minimal time to prepare? Look no further than these Raspberry Cream Fat Bombs!

25) BLACKBERRY COCONUT FAT BOMBS

Dairy-free, low-carb fat bombs sweetened with stevia and blackberries!

26) MOCK PAYDAY FAT BOMBS

No need to dream about candy bars! This recipe takes yummy PayDays to the next level!

27) MAPLE & PECAN FUDGE FAT BOMBS

Um, yeah, Spiced Maple & Pecan Butter is involved, so I think you KNOW it’s gonna be good.

28) NEAPOLITAN FAT BOMBS

Could those layers be any prettier?!

29) BAKED BRIE AND PECAN PROSCIUTTO SAVORY FAT BOMBS

EVERY ingredient in this savory fat bomb recipe has me drooling…

30) BULLETPROOF COFFEE DROPS

Never say “no” to more BPC!

31) ALMOND PISTACHIO FAT BOMBS


A dairy-free, nutty fat bomb recipe that is sure to keep you full between meals!

32) CHOCOLATE ALMOND BUTTER COLLAGEN FAT BOMBS

Nutrient-dense ingredients in these fat bombs are perfect for your afternoon snack!

33) COOKIES & CREAM FAT BOMBS

These seem almost too good to be true, ALMOST.

34) PEANUT BUTTER FLUFF FAT BOMBS

I mean, there’s peanut butter involved so you know it’s gonna be good.

35) PERFECT KETO MOCHA FAT BOMBS
Made with Perfect Keto’s exogenous ketone supplement + COFFEE. Yuuuuum!

36) CINNAMON AND CARDAMOM FAT BOMBS
Delicious, warming spices make this fat bomb recipe perfect for holiday parties!

37) ADAPTOGENIC KETO FAT BOMBS
Full of nutrient-dense adoptogens, these fat bombs are perfect for your afternoon snack!

38) GREENS POWDER FAT BOMB TRUFFLES

Because we all could use some extra greens in our diets!

39) BLACKBERRY LEMON FAT BOMBS
Tart, dairy-free, and paleo-friendly fat bombs to fuel you through your day!

40) LEMON MACADAMIA FAT BOMBS

Lemon-y goodness all in one bite!

41) KETO PECAN FUDGE FAT BOMBS
Chocolate and pecans come together to make the perfect, low-carb treat!

42) CHOCOLATE FAT BOMBS

Chocolate and pecans come together to make the perfect, low-carb treat!

43) KETO PEPPERMINT COFFEE FAT BOMBS

Peppermint and chocolate fat bombs are perfect for the holiday season!

44) NO-BAKE GRASSHOPPER BARS
This recipe is both dairy-free and AIP-friendly!

45) CANDIED PECAN AND BACON BARK

Pecans, bacon, AND chocolate… need I say more?!

46) PALEO MACADAMIA ROCA

47) SUGAR-FREE NO BAKE RASPBERRY CHEESECAKE TRUFFLES
Raspberry cheesecake goodness!

48) ORANGE & WALNUT CHOCOLATE FAT BOMBS

A delicious flavor combination comes together in these tasty fat bombs!

49) CINNAMON BUN FAT BOMB BARS
Breakfast in fat bomb form! 

50) SECRET INGREDIENT MINT FUDGE

Mint fudge bites are perfect for holiday treats!

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