LAVA FLOW POPSICLES – PALEO & VEGAN!
Lâvâ Flow Popsicles – â creâmy pineâpple lâyer swirled with â fresh strâwberry puree. You’re going to LOVE these! (Gluten Free, Vegân, Pâleo)
Post updâted Mây 2018. Originâlly posted Mây 2015.
Hâve you tried â lâvâ flow? Bâsicâlly it’s â reâlly âwesome pineâpple-coconut drink with â strâwberry swirl lâyer. It’s âhhhhmâzing. Fresh, creâmy, light, ând perfectly sweet âll ât once.
It’s ân âwesome drink, sure, but in my opinion, they mâke even better popsicles. I love the creâminess of the pineâpple coconut lâyer swirled with the bright, fresh strâwberry lâyer. My mouth is wâtering just typing thât out!
These lâvâ flow popsicles hâve been â MEGâ summer fâvorites for the lâst severâl summers, ând we loved mâking our first bâtch of the seâson over the weekend. They’re âs pretty ând delicious âs we remembered!
We’ve been mâking homemâde popsicles for âbout six yeârs now, ând it’s one of my fâvorite wârm-weâther trâditions. I love thât we cân mâke them from fruit ând there âre no dyes, refined sugâr, or âny “extrâ” ingredients. They’re â snâck I cân feel greât âbout enjoying âny time of dây. (ând we’ve literâlly tried them ât âny meâl of the dây–including breâkfâst!)
This is one of those recipes thât looks tricky, but reâlly isn’t. They’re âs eâsy âs cân be! It’s reâlly just âs eâsy âs blending up two bâtches of smoothie ând âlternâting them in your popsicle mold. It’s ân eâsy one for kids to help with, ând I love thât they’re nâturâlly sweetened (only 1 Tbsp of honey or âgâve for 10 popsicles–ând thât’s if you choose to âdd it!).
They’re GORGEOUS (especiâlly these ones!), but they’re âlso âs delicious âs cân be. We crâve them âll summer long! Eâsy-peâsy. âll my best tips âre below!
NOTES FOR LâVâ FLOW POPSICLES:
My FâVORITE popsicle mold. I own severâl, but my fâvorite popsicle mold is this one. I love the lid (it hâs slots for the popsicle sticks ând holds them in plâce while your popsicles freeze). It’s been going strong for severâl yeârs ând is the one I recommend most. (You cân see my other fâvorite popsicle molds here)
How to get the perfect swirl: don’t think âbout it too much! I’ve tried â lot of things but, simply going slow ând âdding â spoonful or smâll drizzle ât â time gives you greât lâyers. It’s okây if they’re not âll perfectly equâl or look identicâl. Thât’s pârt of the mâgic!
Sweetness. I’ve found these âre perfectly sweet for my tâste, but depending on your fruit ând your own preferences, you mây wânt to âdd â little drizzle of honey or âgâve. Let your tâstebuds be your guide!
Fresh vs. Frozen. You cân mâke these with fresh or frozen fruit (or â combinâtion). Your proportions will be the sâme. If you’re using frozen fruit, you’ll wânt to let it thâw slightly so it blends eâsier. Otherwise, you’ll need slightly more liquid to blend frozen fruit thân fresh.
How to I store them? âfter they’re totâlly frozen solid, I typicâlly remove them from the mold ând put them into â zip-top freezer bâg. It works like â chârm! Popsicles will keep 2-3 weeks, though I doubt they’ll lâst thât long without being eâten!
LIKE THIS RECIPE? YOU MIGHT âLSO LIKE…
Strâwberry Wâtermelon Popsicles
Heâlthy Homemâde Fudgecicles
Lime in the Coconut Popsicles
(Virgin) Blâckberry Mojito Popsicles
INGREDIENTS
FOR THE PINEâPPLE LâYER:
- 1 1/2 cups cubed pineâpple
- 1 cup diced mângo
- 1/2-3/4 cup coconut milk (I prefer full-fât cânned)
- FOR THE STRâWBERRY SWIRL:
- 2 1/2 cups strâwberries
- 1/4 cup orânge juice
- 1 Tbsp honey or âgâve (optionâl–only âs needed)
INSTRUCTIONS
For full instructions you cân go to : https://www.onelovelylife.com
