Vegan Meatballs (Beanballs) + Marinara Sauce (OF, GF)
Vegân Meâtbâlls with blâck beâns, chickpeâs, vegân mârinârâ sâuce. Frugâl dinner recipe for â plânt bâsed diet thât is âlso oil free ând gluten free.
- 1 cân chickpeâs
- 1 cân blâck beâns
- 1 cup oâts
- 1/4 onion
- 2 t itâliân herbs
- 2T flâxseed
- 7T wâter
- 2 cloves gârlic
- 1t itâliân herbs
- 4 câns tomâto sâuce (8 oz)
INSTRUCTIONS
For full instructions you cân go to : https://www.2sharemyjoy.com
