CRISPY SOUTHWEST WRAP

Crispy Southwest Wrap



Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

Crispy Southwest Wraps are one of our go-to, easy meals. They take less than 30-minutes and my family loves them!

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Course: Main Course
Cuisine: American, Mexican
Keyword: chicken wrap, healthy wrap
Unit: cup, large, ounce can, pound, Tablespoon, teaspoon
Servings: 8
Calories: 419 kcal
Author: Lauren Allen
Ingredients

  • 1 pound ground beef
  • salt and freshly ground black pepper
  • 2 1/2 teaspoons chili powder
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon garlic powder
  • 2 Tablespoons water
  • 15 ounce can black beans , drained and rinsed
  • 1 cup frozen corn , thawed
  • 1/2 red bell pepper , chopped
  • 1 green onion , chopped
  • 1 cup cooked rice (leftover rice works great!), white, brown, rice pilaf, wild rice
  • 1 1/2 cups freshly shredded cheddar cheese (or Monterey or pepperjack)
  • 1/2 cup sour cream
  • 6-8 large flour tortillas

Instructions


  1. Add the ground beef to a large skillet over medium heat.  Cook and crumble until browned. Drain grease. 
  2. Season with a little salt and pepper and add chili powder, cumin, garlic powder and water. Stir to combine. 
For full instructions you can go to : https://tastesbetterfromscratch.com

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