Recipe: Chickpea Nuggets

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INGREDIENTS

1/2 cup panko or gluten-free breadcrumbs
1/2 cup rolled oats
1 (15-ounce) can garbanzo beans (do not drain)
1 teaspoon kosher salt
1/2 teaspoon garlic powder (no salt)
1/2 teaspoon onion powder (no salt)

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INSTRUCTIONS

Arrange a rack in the middle of the oven and heat to 375°F.
Place the panko on a rimmed baking sheet and bake until toasted and golden-brown, about 5 minutes. Transfer to a bowl and set aside to cool while preparing the nuggets. Line the baking sheet with parchment paper.

INSTRUCTIONS

For full instructions you can go to : https://www.thekitchn.com